We wish you all a blessed new year filled with love and laughter. Namaste, Nora & Mark
Holidays can be very stressful. I recommend that you listen to each other, respect each other and above all love each other. Below are five steps pointed out by Kevin Thompson. Give it a read and relax. Namaste, Nora Kevin Thompson points out 5 necessary steps […]
@Happyfitmama made this lovely visual for de-stressing during the holiday season. The use of yoga is beneficial everyday but especially during times that may produce more tension like the holidays! So take some time to do these simple 5 poses and feel the stress […]
Let go of everything that holds you down, causes worry, or burdens your soul.
“Forgiveness is the sign of strength” – Dalai Lama Those who say forgiving is a sign of weakness haven’t tried it yet! #ShareThejoy This is a wonderful 1 minute video to start your weekend off right. #Bookofjoy Always forgive, Nora
It’s summer which means vacation season. Megan Shauri wrote this piece for Familyshare and while pretty simple, it hits the nail on the head. Please read, this may help you stay happy on your next trip. My husband and I love to travel. We started when […]