5 Yoga Poses to help combat your Holiday STRESS

5-Yoga-Poses-For-Holiday-Stress-happyfitmama.com_2

 

@Happyfitmama made this lovely visual for de-stressing during the holiday season.

The use of yoga is beneficial everyday but especially during times that may produce more tension like the holidays!

So take some time to do these simple 5 poses and feel the stress melt away! Namaste, Nora

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