We offer many approaches that include traditional psychotherapy and mind/body techniques such as yoga, meditation, and cutting-edge techniques from energy psychology that deal with emotional trauma as well as depression, anxiety, phobias, obsessive thinking, addictive behaviors and stress-related physical symptoms. These include EFT (more commonly known as tapping), EFTA, TFT, TAT and EMDR.
Our work with couples is the centerpiece of our practice and we believe that conscious relationships based on open communication are possible and necessary for a lasting relationship.
We are continuously evolving as we explore new ways of helping people to change. We believe that the relationship between therapist and client is the key to successful treatment. This means that the relationship must be one of trust, understanding, mutuality and collaboration.
We treat individuals, couples and families and teach mindfulness meditation and yogic practices.