Tag Archives: stress

How to Stay Sane in Today’s Political Climate

Posted on March 7, 2017 by

I loved this article from The Language of Joy. Perhaps you too are having a hard time dealing with things. This is a simple, straight forward way to deal with stress and anxiety. Remember to breathe! Nora Anyone else having … Continue reading →

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Posted on December 19, 2016 by

Holidays can be very stressful. I recommend that you listen to each other, respect each other and above all love each other. Below are five steps pointed out by Kevin Thompson. Give it a read and relax. Namaste, Nora Kevin … Continue reading →

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5 Yoga Poses to help combat your Holiday STRESS

Posted on December 13, 2016 by

  @Happyfitmama made this lovely visual for de-stressing during the holiday season. The use of yoga is beneficial everyday but especially during times that may produce more tension like the holidays! So take some time to do these simple 5 … Continue reading →

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7 reasons couples fight so much during traveling (and how to fix it)

Posted on July 25, 2016 by

It’s summer which means vacation season.  Megan Shauri wrote this piece for Familyshare and while pretty simple, it hits the nail on the head. Please read, this may help you stay happy on your next trip. My husband and I love … Continue reading →

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